Recovery Diary Monday March 6

I put both socks on standing up this morning. 🙂

Now I'm heading for the Parks to Playa trail for a six-mile hike. 🤞

Update.  It was a gorgeous day to be in the Baldwin Hills - great views, flowers, greenery everywhere , plus bunnies, squirrels, scrub jays, robins, juncos, ducks, geese, and turtles and maybe a red tail hawk on the wing. I ran out of trail and only got five and a half miles (14,000 steps), but I reached the Japanese garden at the right time to stop and join the Monday afternoon Zoom chair yoga hour, so I did it. Serene. 

Came home tired, hungry, and a little sore.